Do we get over depression

Do you think that depression just goes away? Nope, it won’t just go away. It will be with you forever.

Depression

This is a major thing that people go thru in their lives. I know that I have gone through depression and that it is still there. Just deep down waiting for something to trigger it and invite it to come back to the front and reign hell over your life. You can take pills that will help with it but they will never go away.

Get over it

You can pretend that you are over it, but you know you aren’t. You know it is still there. It knows it is still there. Lingering in the background just waiting to show its ugly head again. You never will get over it. It will always be with you. You just have to know how to control it.

Controlling it

You have to learn how to control it. Not to do the following:

Do things that will trigger it
Don’t be in frame of mind that will trigger it
Think about how worthless you are
You know the drill

Then you can make sure it doesn’t affect your thoughts and come back.

My thoughts

Once you have it, it will be with you forever. It just depends on how you will handle it. I know I haven’t handled it very well. I have had good days and I have had bad days.

When both of my parents passed away. I was in a dark place and it only added to the darkness of my soul. You know the thoughts you get when you think you have failed your parents. You didn’t live up to what they thought you could do.

But you don’t ever get over the depression. I know I have repeated it over and over. But, I just want to make sure that you understand that you don’t get over it.

I haven’t seen one person that has had depression never saw this go away.