Weight Loss, Part 2

It has been two weeks since the last weight loss post and the progress I am achieving or not achieving.

Weight Loss

I have been hovering around 303. So that is good in my eyes. But, it is just a number right. Hopefully, it will be going down.

Eating

I was going to do a breakdown of what I ate during the past week and, that would have been so boring and just take up a whole hell of a lot of space.  I ate the following:

  • Breakfast
    • Eggs
      • Everyday
    • Some Protein waffles.
    • Strawberry/banana smoothie
    • Green smoothie
  • Lunch
    • Corn on the cob
    • Salads
    • Navajo Tacos
  • Dinner
    • Nothing much
    • Navajo Taco

I try not to eat at night.

Exercising

This is what I did these past 2 weeks, I have walked more than 5,000 steps every day. But I never did go walking. It is just too darn early.

If only I could walk every morning, oh hell, if I could just do this 3 times a week it will help that number go down.

YouTube Video

Check out the video I did on this subject

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