Weight Loss part 3

The past two weeks have been a challenge for me in the terms of weight loss.  I thought I was doing good but, in reality, I wasn’t doing good.

Weight loss

This week in the weight loss journey, I maintained my weight at 302. Yes, I have been 304 and I have been 301, but the average is 302. I know it is not that big of news.

Justin stayed at 302… Not so breaking news.


I have walked a few times, those walks have been over 2 miles. That is a plus. I need to do a better job at doing this. I brought something that I am thinking will help me out.


My diet hasn’t been the best these past 2 weeks. Here is a breakdown of what I ate

  • Eggs
  • Waffles
  • Frosted Flakes
  • Box of Mike and Ike’s
  • Half a bag of chips
  • A Texas Doughnut
  • A foot doughnut
  • 2 bottles of Chocolate milk.
  • Salads
  • Roast beef
  • Café Rio
    • Pork Salad
  • In-n-Out
  • Shakes



This week has been a rough one for me. I have struggled with my food intake, I haven’t eaten that healthy this week. Hopefully, I will get my act together and start doing things seriously

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