After you have achieved the goals and experienced failure, you need a good support network. Why, you might ask? Well, we will discuss why. Support You need help to continue on your path or road to growth. You can try to do this all on your own, but it just […]
Depression
8 posts
You may have some great goals, but there isn’t a 100% chance you won’t achieve them all. You have to accept that. It is part of life. What can you do? Embrace Failure You will have to embrace failure. You will have to take it head-on and keep going. If […]
As we have been talking about depression and the Road to Growth, we need to understand some steps that will help us along the way. Clear Goals Why use clear goals as a step to growth? Let’s break it down into five different areas. Direction and Focus You can look […]
This post does contain some swearing. Not suitable for kids!! My last post outlined some things about the road to growth. But what happens when things stop and don’t progress, and you spin out of control? What do you do? Growth We will touch on this later, but you need […]
This is something that you perceive ourselves. Yea, how we perceive ourselves. Types There are 3 types of self-esteem. High You tend to love and accept yourself Inflated Think of yourself as better than others Low You think of yourself as below average. They don’t believe in themselves. They don’t […]
Do you think that depression just goes away? Nope, it won’t just go away. It will be with you forever. Depression This is a major thing that people go thru in their lives. I know that I have gone through depression and that it is still there. Just deep down […]
This is a very, very bad thing that a lot of people go through and it just sucks big time. I am going to try and explain what I can in writing about my experience. My experience That feeling of hopelessness and the no-will to live has been there in […]
Did you know depression affects 1 in 15 adults in any given year? 1 in 6 people will experience depression at some point in their lives. The most common age group is teens and mid-20’s. Women are more likely to have depression. Symptoms What are some of the symptoms of […]