My Thoughts






The 13-ranked Wildcats of Kansas St. are coming to Provo, Utah. How will the game go? A couple of questions for you Will BYU Defense show up? How will the BYU offense do? The Game So, coming from the North Pacific Sea, I couldn’t catch most of the 1st and […]

Kansas State Recap







It’s Friday night lights for this game between BYU and SMU. This is the fifth meeting between these two schools. BYU holds a perfect 4-0 record. BYU beat SMU in the New Mexico Bowl in 2022. The Game The game is being played in Dallas, Texas, and the last time […]

SMU 2024 Recap




College football is back, and the season will kick off on Aug. 31, 2024, at LaVell Edwards Stadium in Provo, Utah. Let’s talk about it. Opponent Southern Illinois Salukis (SIU) is part of the Division I Football Championship Subdivision. They are members of the Missouri Valley Conference. Interestingly, BYU paid […]

Southern Illinois Recap


This is a great snack to eat while watching football or any sport or if you have a get-together. The Dip There are several different ways to make it. Some people don’t like to use chicken from a can, but some do. Some people like blue cheese crumble, and some […]

CWJ, Buffalo Chicken Dip











More on the carnivore diet, and today is the first fish segment. Let’s dive into into it. Fish Fish is another option on the carnivore diet. It’s really good for you. I don’t eat a lot of fish because my wife doesn’t like it. She likes Halibilt but nothing else. […]

Cooking With Justin, Fish









Pork, the other white meat. I think that is the saying, but I could be wrong. Pork What is it about pork that makes it suitable? Well, here are the Nutrition Facts. Amount Per 3oz (85 g) Calories 206 Total Fat 12 g 18% Saturated Fat 4.4 g 22% Cholesterol […]

All About Pork


Over the past several years, my life has been on a roller coaster—a big up-and-down roller coaster. Big Something that I am not too fond of, but I have gotten used to being a bit overweight, OK, a lot of being overweight. I wanted to do something about it. But […]

Something New