Another 2 weeks have gone by and it has been almost a month since my cardiac event. Update I am pushing myself in the lifting weight area. I push my legs got hard on Tuesdays and Thursdays. Need to do better on my upper body, but it is all a […]
Health update
4 posts
It has been a few weeks since I gave an update on my health. Last week I couldn’t do a proper one due to an issue. Health I was progressing on my weight loss and better health in my life. I was losing weight. I got down to 296. I […]
I am making the transaction from updating my weight loss, which wasn’t happening. I am taking a different approach to it. Health Update I have decided to go with a Health Update where I am not focused on my weight. If I was I just would get discouraged and go […]