The year is 2024, and my goal is still the same. What goal is that? To lose some freaking weight. Said this before Yes, I have said this before, and what has come of that goal? Well, I went from 330 to 286, then it stopped. No matter what I […]
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Do you ever wake up and tired all the time. I talked about Insomnia last Wednesday (put in link) and I mentioned that there is something else that could be going on that affects insomnia. Well, read on. What is Sleep Apnea According to the Mayo Clinic, this could be […]
This is a day late and some weight gained. That doesn’t sound good. Well, let’s find out. Loss My goal was to be under 300, I didn’t quite reach that goal. I was at 303. CRAP, what the heck happened. Work out Yea, my workouts weren’t every day like they […]