Health update

Health Update 8

The question that is on my mind is what in the hell is going on? I know it is kind of a struggle in life.

Washington D.C.

I ate pretty well while in DC, I mean that in a healthy way. I had the following:

  • Wednesday night
    • Fish
  • Thursday
    • Eggs
    • Hamburger
  • Friday
    • Eggs
    • Grilled Chicken
    • Big Mac
  • Saturday
    • Eggs
    • Pizza
  • Sunday
    • Eggs
    • Ruth Chris Steak House
  • Monday
    • Eggs
    • Mexican Food

I ate pretty well and I walked over 111,000 steps. If you think it is 2,500 steps is a mile, then this is about 44 miles.

Saturday, May 21, 2022

I got up and walked over 2 miles and then mowed the lawn, that was about 2 hours out of my day. I then worked in the garage a bit. So what is going on?

That tops off a good week of eating and active moving. But during this week I gained 5 pounds and got back up to 300 LBS. But as of Saturday morning, I was at 295.

I just wish I knew what the hell is going on.


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