The question that you are all wondering about is, what does the year 2022 look like for this blog? That is a good question. Health Now that you are all caught up on my health issues and what I am currently going through in my life and the things I […]
just justin
47 posts
What does Christmas mean to you? Christmas According to the dictionary, Christmas means The annual Christian festival celebrating Christ’s birth is held on December 25 in the Western Church. The question is what does it mean to you? It means different things to people. You have to take the time […]
Did you know depression affects 1 in 15 adults in any given year? 1 in 6 people will experience depression at some point in their lives. The most common age group is teens and mid-20’s. Women are more likely to have depression. Symptoms What are some of the symptoms of […]
Between Nov. 29, 2021, and Dec. 11, 2021, I have put on some weight and then lose some weight. Did I make the 2 goals I was shooting for? Loss My goal was to be under 300, Has been my goal for a while now and I am still above […]
On Wednesday, Oct. 20, 2021, I went to my follow-up appointment for my sleep. What did I find out? Feb. 2020 I got a CPAP machine to help my sleep apnea back in Feb. of 2020, and since then I have slept better and it is nice. Maybe too nice. […]
I have a story to tell you about how I met my wife, So read on. Love story This is a good story, it isn’t like a typical Hallmark movie where two people met and fell in love and well we don’t know what happens because the show ends and […]
Thanksgiving has come and gone, how did this affect my weight? That is a good question. Should we find out? Loss My goal was to be under 300, Has been my goal for a while now and I am still above that. But, am at 301.6, yea that is a […]
After I met with my normal Eye Doctor and they suggested I get an ultrasound on my eyes. Especially the left one. Started off My appointment was at 9 AM, So I thought I would go to the mechanic and see if they could run diagnostics on my wife’s car […]
This is a day late and some weight loss. So that is a good thing. How much did a lose? Well, let’s find out. Loss My goal was to be under 300, I didn’t quite reach that goal. I was at 301.8 LBS. Yea, it would have been better if […]
Part 3 of the video is here of my JR. year in high school. Not all Now, these 3 videos are not the full 526 classmates. Not everyone had their photo taken. Not sure why they didn’t. But they didn’t. Started We started here I dated the one on the […]
Oct. 14, 2021, I had a Dr.’s appointment for my heart. I was nervous as I wasn’t doing all that good. Still overweight and my exercise isn’t that good. Did I get a new echo No, I didn’t get an echo, it was just a visit to see how I […]
Back with part 2 of my 11th-grade year. What a fun time to be alive. The ’80s were really rocking it. Part 2 This will include all my classmates from H-P. From To The first part of the P’s Video So please enjoy the video I put together.
I am not sure of the date on this one, but I got another Echo and what did that reveal? Let’s find out. Another Echo So the time came to check my heart and, and to see where it stands. If it is getting better or am I getting close […]
The past two weeks have been a challenge for me in the terms of weight loss. I didn’t snack all day while I was in Lake Powell. But, still, I gained weight. Weight loss This month has been a rocky one on the weight loss front. Vacations and weight loss […]
It was a dark and gloomy day in my life, yes January 22, 2020, was indeed a dark day in my life. Where I found out about my heart, and that means that I have to change the way I eat. Oh, Great. Found out I found out about my […]
Yes, the junior year of high school, the middle of the pack. I haven’t been in the middle of the pack since I was in the 8th grade. Classmates The yearbook staff decides to take the following: 535 Seniors 526 Juniors 597 Sophomores Give the seniors their own section, which […]
Heart strength is important in life. If you don’t have heart strength then you won’t be alive. You will be dead. Found out Yea, I found out what is wrong with my heart and that isn’t the most shocking thing of the day. Yea, I found out that I have […]
These past 2 weeks have been a big disappointment on my part as I didn’t do my part. Started out It started out great in my exercise department 11,091 17,302 13,421 14,968 Those were steps I walked. Yes, granted it isn’t like the 20,000 steps some people get, but hey […]
On Jan. 22, 2020, I found out about my what is going on with my heart. What a day. Non-Ischemic Cardiomyopathy This PDF, this is talks about Non-Ischemic cardiomyopathy is a generic term which includes all causes of decreased heart function other than those caused by heart attacks or blockages […]
Going from the king of the school to the bottom of the barrel. That just sucks big time. The questions we need to ask are Did my hair get better? Was I still a nerd? Was I doing good in on my classes so far this year? Let’s find out. […]
On Jan. 20, 2020, I went in and had an echo on my heart so they can pinpoint what is going on with it. You might be asking what is an Echo? Well, let me explain. What is a Echo We aren’t talking about those echo dots, we are talking […]
The past two weeks have been a challenge for me in the terms of weight loss. I knew that my weight wouldn’t be where I want to be. It was a hard 2 weeks. Weight loss I got down to 300, but then I ended up at 306 for the […]
The king of Jr. High or the low person in high school. For me, I was the king of the school. I was in 9th grade so I was the king. I wasn’t the king but in the class, I was in, I was at the top. New School I […]