I have a story to tell you about how I met my wife, So read on. Love story This is a good story, it isn’t like a typical Hallmark movie where two people met and fell in love and well we don’t know what happens because the show ends and […]
justjustin
60 posts
Thanksgiving has come and gone, how did this affect my weight? That is a good question. Should we find out? Loss My goal was to be under 300, Has been my goal for a while now and I am still above that. But, am at 301.6, yea that is a […]
After I met with my normal Eye Doctor and they suggested I get an ultrasound on my eyes. Especially the left one. Started off My appointment was at 9 AM, So I thought I would go to the mechanic and see if they could run diagnostics on my wife’s car […]
This is a day late and some weight loss. So that is a good thing. How much did a lose? Well, let’s find out. Loss My goal was to be under 300, I didn’t quite reach that goal. I was at 301.8 LBS. Yea, it would have been better if […]
Part 3 of the video is here of my JR. year in high school. Not all Now, these 3 videos are not the full 526 classmates. Not everyone had their photo taken. Not sure why they didn’t. But they didn’t. Started We started here I dated the one on the […]
Oct. 14, 2021, I had a Dr.’s appointment for my heart. I was nervous as I wasn’t doing all that good. Still overweight and my exercise isn’t that good. Did I get a new echo No, I didn’t get an echo, it was just a visit to see how I […]
Back with part 2 of my 11th-grade year. What a fun time to be alive. The ’80s were really rocking it. Part 2 This will include all my classmates from H-P. From To The first part of the P’s Video So please enjoy the video I put together.
I am not sure of the date on this one, but I got another Echo and what did that reveal? Let’s find out. Another Echo So the time came to check my heart and, and to see where it stands. If it is getting better or am I getting close […]
The past two weeks have been a challenge for me in the terms of weight loss. I didn’t snack all day while I was in Lake Powell. But, still, I gained weight. Weight loss This month has been a rocky one on the weight loss front. Vacations and weight loss […]
It was a dark and gloomy day in my life, yes January 22, 2020, was indeed a dark day in my life. Where I found out about my heart, and that means that I have to change the way I eat. Oh, Great. Found out I found out about my […]
Yes, the junior year of high school, the middle of the pack. I haven’t been in the middle of the pack since I was in the 8th grade. Classmates The yearbook staff decides to take the following: 535 Seniors 526 Juniors 597 Sophomores Give the seniors their own section, which […]
Heart strength is important in life. If you don’t have heart strength then you won’t be alive. You will be dead. Found out Yea, I found out what is wrong with my heart and that isn’t the most shocking thing of the day. Yea, I found out that I have […]
These past 2 weeks have been a big disappointment on my part as I didn’t do my part. Started out It started out great in my exercise department 11,091 17,302 13,421 14,968 Those were steps I walked. Yes, granted it isn’t like the 20,000 steps some people get, but hey […]
On Jan. 22, 2020, I found out about my what is going on with my heart. What a day. Non-Ischemic Cardiomyopathy This PDF, this is talks about Non-Ischemic cardiomyopathy is a generic term which includes all causes of decreased heart function other than those caused by heart attacks or blockages […]
On Jan. 20, 2020, I went in and had an echo on my heart so they can pinpoint what is going on with it. You might be asking what is an Echo? Well, let me explain. What is a Echo We aren’t talking about those echo dots, we are talking […]
The unofficial end of summer is what labor day is known for. But what is labor day? Well, let’s find out. Labor Day In 1882, the general assembly of the Knights of Labor gathered in New York City. They usually got together around September 5 and thus Labor Day was […]
The past two weeks have been a challenge for me in the terms of weight loss. I knew that my weight wouldn’t be where I want to be. It was a hard 2 weeks. Weight loss I got down to 300, but then I ended up at 306 for the […]
Jan. 7, 2020, will this day go down as a good day or bad day in my life. Well, let’s find out. Appointment After all the stress tests over the past few weeks, I finally sat down with a PA for a heart doctor. They said that I do have […]
The king of Jr. High or the low person in high school. For me, I was the king of the school. I was in 9th grade so I was the king. I wasn’t the king but in the class, I was in, I was at the top. New School I […]
I talked about how I was told that I was diabetic here. But I am down to what is called a Pre-Diabetic phase. What is Pre-Diabetic According to the cdc.gov website Prediabetes is a serious health condition where blood sugar levels are higher than normal but not high enough to […]
The past two weeks have been a challenge for me in the terms of weight loss. I thought I was doing good but, in reality, I wasn’t doing good. Weight loss This week in the weight loss journey, I maintained my weight at 302. Yes, I have been 304 and […]
Jan. 2, 2020, I was back at the heat test place at 7 AM. Yes, 7 AM. It is going to be a long test and I will be late to work. I know the first day of work in the new year. Starting great for the new year. Not […]
As part of the Utah Country Fair which is in the early part of August. It features a lot of activities with major events. Three Major events The three major events at the Country fair are the following: August 5, 2021 Western Night Rodeo August 6, 2021 Monster Trucks and […]
Dec. 17, 2019, was early in the morning for me I was in my car and I was headed to the Stress test place. I got there and sat there thinking of what could go wrong. Test I came in my workout clothes, Not shorts, it was cold outside, I […]
It has been two weeks since the last weight loss post and the progress I am achieving or not achieving. Weight Loss I have been hovering around 303. So that is good in my eyes. But, it is just a number right. Hopefully, it will be going down. Eating I […]
What a journey it has been I can tell you I want to lose weight. I really do. Journey Going from 330 to 220, let’s do the math and that is 110 lbs. That is a lot of weight to lose and you know it won’t be easy. Anyone who […]
You know when there is something going on but you are unable to pinpoint exactly what it is. You just pass it off as normal, due to you being overweight, tired, sick, or something along that line. Looking back This is from a present viewpoint and I have more sight […]
Never in my life did I ever think I would have a weight issue. I always thought I would be a skinny person for the rest of my life. You know that was my plan. My plan Was to do the following every day: Ran Exercise Stay healthy Stretch Yes, […]
Is one of the biggest stadium fireworks shows in the country. It has been around since the 1980s. It was formed by the Osmond Family. Yes, Donny and Marie Osmond, that family. My History I have been to my fair share of these things. Here is a breakdown of things […]
Yea, this is a different direction for me indeed. Let’s talk about it. Talk about What on Earth will I ever talk about? Well, this is where it will get tricky, I don’t have a niche that I will be focusing on. So I will be talking about ME. Yes, […]