The year is 2013 and well it has taken 3 years to get back on a ship. Royal Caribbean took all the ships from the West Coast of the United States. Royal Left Yes, Royal pulled up and left the west coast. Saying it was profitable and not a lot […]
Justin
245 posts
I am making the transaction from updating my weight loss, which wasn’t happening. I am taking a different approach to it. Health Update I have decided to go with a Health Update where I am not focused on my weight. If I was I just would get discouraged and go […]
In May of 2010, it was my 15th wedding anniversary so we decided to go to the Mexican Riviera. Planning This month 12 years ago we decided to go on a Cruise. Never been before and I didn’t want to go since I heard they are boring as hell. Nothing […]
Jan. 29, 2022, is my mom’s 80th birthday. She has been gone since 2016. That is a while. My Mom Had 7 kids, 5 girls and 2 boys, and believe me, we all gave her all of her gray hair. She was an amazing person and a great mom. She […]
This is something that you perceive ourselves. Yea, how we perceive ourselves. Types There are 3 types of self-esteem. High You tend to love and accept yourself Inflated Think of yourself as better than others Low You think of yourself as below average. They don’t believe in themselves. They don’t […]
I have had some time to think about what I want to do when it comes to my weight loss. What is it? Well, read on. What is the plan The plan is to lose the focus on weight loss ’cause if I just plan on a number then it […]
Do you think that depression just goes away? Nope, it won’t just go away. It will be with you forever. Depression This is a major thing that people go thru in their lives. I know that I have gone through depression and that it is still there. Just deep down […]
The house we built and moved into March of 1999. The house where our kids grew up in. Let’s take a look at it. The house Built-in 1999 let me tell you it was a struggle to get the lot and the house. But, I kept the pressure on the […]
This is a very, very bad thing that a lot of people go through and it just sucks big time. I am going to try and explain what I can in writing about my experience. My experience That feeling of hopelessness and the no-will to live has been there in […]
The last time I gave a weight lass update was Dec. 11, 2021. That is a long time and with the holiday season upon us food was plenty. Loss I didn’t lose the weight I wanted to. When I weighed myself this morning, January 8, 2022, I was at 310. […]
The question that you are all wondering about is, what does the year 2022 look like for this blog? That is a good question. Health Now that you are all caught up on my health issues and what I am currently going through in my life and the things I […]
Out with the old and in with the new. We have all heard that saying. Well, we are done with 2021. What does.. This means now to you? You have to think about what it means to you and what you plan on doing with the new year. Are you […]
Some big things happened in 2021 for this blog. Let’s talk about what went on. Beginning of 2021 This blog was sort of in a limbo of content. In 2020, I was doing social media content and making some videos about my work from home adventure. Check out this video […]
What does Christmas mean to you? Christmas We have reached December 25, 2021, and that means that Christmas is upon us and we are hopefully spending time with family this year. I know I am. No matter Where you are at in the world, or where you are spending Christmas […]
We have reached Christmas Eve of 2021 and I have to wonder where the year has gone. Day before I know I have thought about this day often and what it means to me. Growing up meant that I would have to be going to bed early so Santa would […]
What does Christmas mean to you? Christmas According to the dictionary, Christmas means The annual Christian festival celebrating Christ’s birth is held on December 25 in the Western Church. The question is what does it mean to you? It means different things to people. You have to take the time […]
I like Hot chocolate, if I could I would have it every morning it is a great way to start the day. Hobby Lobby The year was 2020 and we were walking thru Hobby Lobby, I know it is s a dangerous store to go into. Believe me, I have […]
Did you know depression affects 1 in 15 adults in any given year? 1 in 6 people will experience depression at some point in their lives. The most common age group is teens and mid-20’s. Women are more likely to have depression. Symptoms What are some of the symptoms of […]
Between Nov. 29, 2021, and Dec. 11, 2021, I have put on some weight and then lose some weight. Did I make the 2 goals I was shooting for? Loss My goal was to be under 300, Has been my goal for a while now and I am still above […]
On Wednesday, Oct. 20, 2021, I went to my follow-up appointment for my sleep. What did I find out? Feb. 2020 I got a CPAP machine to help my sleep apnea back in Feb. of 2020, and since then I have slept better and it is nice. Maybe too nice. […]
I have a story to tell you about how I met my wife, So read on. Love story This is a good story, it isn’t like a typical Hallmark movie where two people met and fell in love and well we don’t know what happens because the show ends and […]
Do you ever wake up and tired all the time. I talked about Insomnia last Wednesday (put in link) and I mentioned that there is something else that could be going on that affects insomnia. Well, read on. What is Sleep Apnea According to the Mayo Clinic, this could be […]
Thanksgiving has come and gone, how did this affect my weight? That is a good question. Should we find out? Loss My goal was to be under 300, Has been my goal for a while now and I am still above that. But, am at 301.6, yea that is a […]
The one day I dreaded growing up. Why? Did I work retail? What is it Black Friday is (was) the biggest shopping day of the year. This officially kicked off the shopping season for the Christmas season. This is where stores would open early like 5 AM to start shopping. […]